My Higher Vibrations and Kinder Choices Diet

Vibrant Organic Fruit

I am excited to really jump into my somewhat new diet or life style way of being.  It is not entirely new,  I have been experimenting with new recipes and new ways of shopping, as well as cooking differently.

My way is not entirely vegetarian but mostly.  It is not entirely vegan but leans that way.  It is not paleo but shares some of those characteristics.  This is a different animal.

It is more plant based, local, raw, and whole food with all those micronutrients.  For me, that looks like a big leafy green salad with kale, spinach, cilantro, avocado, strawberries and nuts.  A typical dinner might be baba ganoush served on carrot sticks with some pumpkin or squash soup.  Bread has always been a weakness.  I am making my own gluten free white bread and slicing it thin for an occasional sandwich or toast.   Eggs and butter are on my plan in small and limited ways.  

Most things are made from scratch at home, but if I am out and about, there are three fast food places I will go to.  Chick-fil-A has a new super salad with kale and broccoli.  It is so good and I get a large.  Wendy’s has a one dollar ice tea and a small chili is only 250 calories with 23 grams of protein.  At home my chili is vegetarian with long simmering pinto beans, peppers, onions, tomatoes and seasonings I crave: Add a slice of homemade gluten free cornbread and it is perfect.   I will also stop at McDonald's and pull the bread from a fish sandwich and have a side salad and apple slices just like the kids have.   It is great to have all those choices and in time I might even upgrade to better and cleaner choices.  This works for me.  For sure it is a work in progress.

No matter how organic and raw, most of us must supplement.  The minerals in our soil are very depleted.  I supplement with plant based minerals.  That means that the minerals were complete for the quick growing vegetables that absorbed them and then were made into a liquid.  Gardening is now more than a hobby and many people have compost and feed their garden soil to produce healthier pesticide free produce.  That is the absolute best.  I have no room to even container garden where I live but I have learned where the local farmer’s markets are.  Some people can have goats for milk and chickens for eggs.  I can only dream of that down the road. 

I watched a great documentary on Gaia TV about all of this. 

https://www.gaia.com/video/healing-effect?fullplayer=feature

How to be sugar free is another story and that is what makes my plan a bit different. I am still taking medication for type 2 diabetes. Edgar Cayce suggested drinking unsweetened diluted grape juice before each meal as an appetite suppressant.  We also dilute some other juices or add a bit of sparkling water.  We don’t buy the popular brand sodas these days.  I don’t notice a spike in blood sugar and it seems to slow down the digestion and I feel good and my hypothalamus feels satiated. Thank you, Mr. Cayce for that piece of advice. 

I hope to start juicing a bit more.  There are beautiful stories of detoxing and losing more weight with juicing.  

Bashar, who is channeled by Daryl Anke, mentions that we do not need to suffer with illness if we remember the basic rules for health.  Those are: clean air, clear clean water, movement or exercise, whole vibrant food, rest and staying stress free as much as we can.  All those diseases of old age need not happen.

 

Abraham Hicks says that what we eat is not as important as what we feel.  Feeling happy is paramount to health and feeling well.  That is important to know for me, if I am ever stuck at an airport or not in my own home,  Just blessing my food and water can help me maintain my balance. 

 

Last year Zachary and I quit smoking.  It has been a year for me, and Zach is on his way.  I smoked my last cigarette December of 2015.   I began walking more.  Then two months ago, I joined a gym.  This is the year we take our food into a seriously different place.  No one is expecting perfection, least of all me, but, I couldn’t be more on board with making a few more changes.

I must add the conceptual truth of 1 Corinthians 13:1. If I speak in the tongues of men or of angels, but do not have love, I am only a resounding gong or a clanging cymbal.  

We can look good and feel great but as a total person, love is the most important of qualities.  I think being kind is essential to health, real health anyway. 

Why Does The Grinch Steal World Peace From Under Our Tree?

Every year we open our hearts and we become more generous.  We pray for world peace and yet another war erupts on our globe interrupting our hope and vision of a better world.  And then each year we carol and raise our voices once again.  Are we not sincere enough?  What will it take to have this take root on earth? 

I just watched an hour long You Tube video about the Clinton’s and the New World Order.

It was very eye opening.   I already knew a few of these revelations, especially about Haiti, But not the stories of Russian and Africa and several other global players who interacted with the Clinton Foundation.  

These are some of the most cold blooded “humans”; How they can sleep at night after causing wars and using disasters as fundraisers? It is beyond understanding. It reminds me of the movie "Charlie Wilson's War" 2007. It is like a movie, and they never get caught. It is the company they keep, those in very high places protect them.

Let me keep this short and share the link; then you decide. My writing is not stellar today and it is because we are a bit rushed.  Please watch this with an open mind. 

https://youtu.be/rmMe-2qaSss

At the minute 31:47 there is a good explanation regarding Haiti.

minute 47.00 Hillary supported the keystone pipeline. We can thank her signing off on this deal as secretary of state and although she speaks of global warming she does the opposite. No one questions this??? That's scary. 

minute 55:00 visit to Columbia. Clinton's allow American Interests to cut down a large area of the rain forest. They speak of having a concern for Global Warming however they have consistently done the opposite.

I believe we need to know why world Peace is not coming as we sing about this at Christmas.  And what can we do, in a non violent way, to help to educate those around us and ring in a peaceful era?  

It is still my goal and I lay my life on the line quite often in support of a better world for all of us around the globe.  

I am a globalist in the most humanitarian of terms.  

Thank God the Election is Over, or Is It?

The Debates were like having a root canal.  Ouch! 

I am being told to let some of this election drama go.  As a psychic I need to balance my mind, ground myself to the earth, and align with the celestial realm, and know that I am taken care of.

 

Daily meditation helps me achieve better control and harmony and My son and I hike North Mountain too. Nature is grounding.  Certain sounds and music help to heal my soul.   Some of those sounds can be found in ASMR videos that I have spoken of before.  I have been more of a seeker of those good moods and less willing to embark on a downward spiral of anxiety and worry.  Lately, I have been more upset than I would prefer.

As I peruse my Face Book feeds there are many people who are pro Hillary and many pro Trump.  And they are unable to see the other person’s point of view.  That is the biggest shocker to me is the inability to reach across the aisle and feel the point of view of another.

 Of more interest, some of this division is taking place among psychics and those who have been considered “spiritual leaders”.  That is why I just do not try and comment any more.   I was getting into heated debates that went nowhere.    Many of the arguments just seemed to suggest that I am a bigot and buying into a certain paradigm such as hoping for a racist, homophobic, pig headed, male president. Not only do people believe that Trump is the embodiment of all those stereotypes but that all those who voted for him are some deplorable Americans who are cut from that stereotype cookie cutter too.  

Since being in social work most of my life, I always thought I was pretty culturally sensitive.  My deceased son was gay, so I felt accepting on that front as well.   None of these stereotypes seem to fit me.  I believe I have lived a life that would support that as well.  When I pulled people out of a homeless shelter that was on fire,  (1999),  I was not checking to see what color they were nor did I ask if they were Muslims of Gay  Trans-gendered Parents.  That is just not who I am and really what sort of monster would be asking those questions?  But who are those who refuse to accept the Hillary defeat? I am really trying to understand their perspective too.   Those who seemed to be friends prior to the election; they don’t know the first thing about me. How can they dismiss so much evidence and entertain such untruth? 

I am thinking where does this come from?   All I had to do is listen to the debates and some of Hillary’s talks and it was obvious.  She was hurling all these horrible facts around and everyone was cheering.  It did not matter if it was true or not. She needed fact checkers badly for what she was shouting out.  It always sounded like passionate shouting and sometimes a horsed out voice that squawked somewhat like Hitler.  Making people stand to listen.  

Trump did the same with saying Crooked Hillary. Well,  there is a great deal of evidence to support the crooked part. Trump has done some insensitive things.  But it seems that both campaigns should have been more about their vision of moving ahead.  I was happiest when Trump outlined his vision for the USA.  It felt very positive.  Unfortunately, Hillary’s past performance does not speak well of her.  It seemed to me that all she could do is hurl doubt and speak of Trumps unfitness.   I was relieved when they had to go all the way back to 2005 to dig up dirt on Trump.  That was a long time ago and shows how long and hard the opposition had to dig.

Then that disgusting video became viral and it was misquoted.  And the Michele Obama was worried about her daughters being exposed to that talk.   No one would have been exposed to it if it was not being promoted and smeared everywhere.  Some conversations do belong closeted.  I remember being at a bachelorette party and if we were tape recorded many of us would be facing extreme embarrassment.   That conversation was not meant to be shared with the world.  Some conversations are not meant to be shared no matter who you are. 

No one is saying Trump has all the answers and that is a perfect person.  It appears that he is filling his cabinet with the most dynamic of people.  I feel that he deserves a chance to be president and I am fearful of another Clinton administration.

Personally, I would love to have a female president in the USA.  I know that will happen.  Maybe in 12 years?  Down the road, we get a dynamic lady president. Of this I am quite sure.   She will bring more to the table than just her gender.  That is so important.  Leave the race card and gender card behind.  We vote for the person.   The time has come to expand and forge forward.  I have always voted for the person and not the party.  I voted for Obama and I am a registered Democrat. Many democrats voted for Trump.  That is a unique pattern this election and most likely contributed to polling errors. 

I have never seen so many angry people who have become very polarized and lash out.  There is a great deal of black and white thinking and in truth there are many shades of grey in this. True of mos of life.  It does scare me to think that we all have been manipulated by the main stream media and were gifted with truth from alternative sources. It is very important to research all the stories coming out.  Trump was messed with by the media.  They did put a very negative spin on all that he said.   It was not until Julian Assange and WikiLeaks that the Clinton’s were beginning to be questioned.  Comey did affect Hillary’s campaign and if she was elected President it would be like Nixon all over again, ending in an impeachment.  All those allegations need to be explored.  I am especially concerned about the pedophile rings.  Ted Gunderson mentioned that back in the year 2000.  That is not new.  It is something the FBI and CIA are aware of.    It is hard to bring those very powerful elite people to justice and stop it (without dead bodies piling up).  If women are truly concerned about the welfare of other young women please do some research, Hillary is not who you think she is. 

Trump spoke of illegals committing horrible crimes in the USA with impunity and then it was quoted as all Mexican’s are rapists. ?? Trump asked that a 300 pound, violent, disruptive, black man be removed from a rally (all on video) and then CNN reported as a headline:  Trump condones beating up a black man. ( Not even close) This is very biased and irresponsible news reporting.  Trump did not help the situation when he would get upset with the media. However, he was not treated fairly by them.   In truth, most of the voting populace does not watch mainstream news as much.  We don’t trust them.   It has grown increasingly worse sense Clear Channel bought all the independent radio broadcasting stations from the ‘80s until now.  We get one voice and one view and one “truth” and all else is “fake”.  What has happened to our “land of the free”?  Wouldn’t is be lovely to get several sides to a story?  Wouldn’t it be nice to hear good news and issues that really matter to us?  I am tired of hearing about the Kardashians.  Who are they anyway?  Why are their lives ultra-important?

And it appears that people think Hillary is their savior and ideal first woman president. When I saw all the tears of Hillary supporters, I had such a hard time understanding what was promised to them by a Hilary win?  I still don’t get it.  I think it is like Santa Clause or the Easter Bunny because it will not hold up to the light of day.  I think Santa Clause is more real in the magical happy place he touches in our heart. 

Trump is Trump, but he does not have the bad history that the Clintons do nor the rap sheet.  He has been outspoken on many things.  I was told if you can’t say something nice don’t say anything.  Trump did not get that memo.  He says stuff.  But Jesus said stuff like “money changers, thieves, hypocrites, etc.” Yeah, so I guess some people are just more outspoken whether or not they should be. I am not agreeing or condoning all of that.  My apologies are extended where there is hurt over any of this.  One thing to realize is many times he did not say all that stuff.  And just because he dislikes Rosey O'Donnell does not mean he is misogynist toward all women. 

I hope he will keep his campaign promises.  He is going to appoint a judge that will uphold the constitution and he will drain the swamp and he will invigorate the economy.   Those are some of the things I look forward to.  I have a different opinion regarding big oil and ecology. We need clean energy, water and air and less chem-trails. Yes, it is hard to find a candidate and now president elect with all the agreeing qualities I would like.

And Hillary hung Trump on a cross over not saying he would accept the election results.  Now a re-count in states Trump won.  Amazing. Those rules just don't apply to her.  They never do. 

After this week, I am unhooking myself from this.  I care about this nation, I pray for this nation, but, my guides tell me to concentrate on peace and what I hope the future will look like.  My personal goals are achievable no matter who is president.  The government has little to do with my personal well being. 

I move to place this situation in much Bigger Hands and I second that too.  

Having Fun! 101

Essay on Fun, the low down on kicking up some good times and frivolity 

What is fun?  Is there a recipe for it? If so it must be made of chocolate and giggles.  It must be able to be shared easily with others and ideally it should raise our brain chemistry to a happy temperature.  It is probably something new or maybe it has become a family tradition. It might have happened spontaneously.  I remember being at my great aunts modest home for her birthday.  She played the flute and her friend played the piano.  They had been in the Phoenix Symphony orchestra years ago.  We felt incredibly rich and it seemed the angels drew near to listen.  That was fun!  Every Easter, the two boys and I had a new tradition.  It was a treasure hunt with two treasures and two sets of clues carefully placed in plastic eggs.  I wanted something that was not such a celebration of sugar in the early morning and something way less competitive.  The fun of non competitive tennis: We would take one or two kids to the tennis court and the goal was to keep the ball in play as long as possible.  We would volley the ball to each other. This was followed by a trip to the ice cream parlor. 

Creating your own waterpark;with sprinklers is a great way to enjoy the afternoon in a hot day in Phoenix.  We had a basket ball court that was largely unused due to the extreme heat. We hooked up sprinklers and passed out water guns and just had the most fun for an hour.  Backyards sometimes get muddy.  These kids did not have a play-yard just the court.  Fun is using what you have access to in a new and creative way.  

I think one way to keep kids out of trouble and away from illegal drugs is to teach them how to have fun in a safe way.  Things that foster fun are numerous and infinite.  Music that can be participated in is fun sort of like Karaoke is fun. Any activity that ask for creativity is fun if it is shared. Jokes can be fun too if that fit the audience. Sports can be fun and silly too as long as everyone wins.  And a note for the guys.  I love watching the Superbowl each year and it can be a great party for everyone. Dads can go outside and kick the ball around with the younger sports fans.  Many wives might enjoy it more if everyone participates in creating the game snacks.  Cleaning and cooking can be fun, (just ask Rachel Ray) I can remember tamale making parties. We played music and musical chairs and told jokes while making dozens of tamales for Christmas.  In Phoenix, Arizona it would not be Christmas without two or three kinds of tamales to share at a party.  

Thanksgiving should never depend on one person doing all the cooking (unless they really love to do it) The funnest Thanksgivings were where everyone brought their favorite dishes to share.  Later we would play games or music. I think it is fun to make holidays less and less about food in general.  You can encourage the cherished others to bring plastic containers to take things home.  It seems fun to not have to cook for a day or two.  Make cleaning up fun and everyone has a part to play.    

Bullet Points for Fun. 

• It makes you feel good
• It makes you laugh out loud. 
• It really doesn’t cost that much. (It won’t break you
• You look forward to doing it again. 
• It seems to be created from a very happy place
• It stimulates creativity and oneness
• It allows someone to connect with others in a really good way. 
• Once you experience it, it gets easier to find it again. 
• It often draws on our empathy and compassion for others. 
• It seems to celebrate the good parts of being human. 
• It seems to encourage good sportsmanship and fair play. 
• It also seems to celebrate nature and beauty, like a picnic in spring.  
• It is like a cork floating to the top, it just seems to want to surface.
• Like attracts like.  If someone tells a joke and tosses a ball to the next joke teller, pretty soon it become infectious. Everyone is laughing. 
• For sand tray therapy groups: Ask members to recall a fun moment and find something in the miniature to represent that. 
• Fun does not require a victim.  It is not real fun if someone else is made to feel bad or less than in the process. So slap stick comedy might not qualify. Some comedians do it so well that we almost have to laugh. 
• Fun is bubbly but it does not require any substances.  Not really. 
• In fact fun seems to only require a permission slip and some space. It is like leaving the gate open and inviting fun to show up. 
• What discourages fun?  Fun has contrast for sure and perhaps we need to experience that as well sometimes.

Things that are most likely to displace fun. 

• Right off the bat, death of a loved one.  Huge loss is often hard to manage and have fun too.  Loss of job or relationship, anything in fact that counts as a loss.  Even when we try and celebrate someone’s life at a funeral and tell jokes, it often is punctuated by the pain of saying good bye. 
• Family dysfunction can be a real deal breaker for fun.  If a family is arguing and not being kind to each other, fun is scarce.  
• Lack of structure and education can be a barrier to fun. Friday night sparks off the week end with the promise of fun.  Ether school is over or a work week is over.  If someone is a couch potato without goals or structure, fun is less find-able. Ever been out of work for a while? Not fun. Which also leads to income.  I think having income from somewhere reliable is needed for a healthy heaping of fun.  
• Education is also vital to having fun. It is hard to be creative and communicate without the shared media and basic knowledge of others. There are many kids of education. Some non formal kinds include sewing circles, nature walks that identify healing herbs, dance classes and learning to sing at church.  Not all learning is in a class room. Fun and education go hand and hand more often than we think. 
• Absence of community and apathy can foster bad connection and lack of fun. I remember watching “Christmas with the Kranks” and it is obvious that the Kranks have walled themselves off from their neighborhood.  They manage to reconcile with neighbors, at the end.  Being part of a community is often necessary for real fun to happen. 

• And avoid serious injury or being really sick. Those are definitely not fun. 

So in essence it is necessary to lay a background where fun can grow in order to really get your game on. 

This is a really good video on not being so serious.  That is a major part of our culture and our problems.  

https://youtu.be/vPo4WN5-HrU

Bipolar Bears Skating with Abraham Hicks

On managing bipolar mood swings.

Written by Nancy Lake

nancylake444.com

Often times people who are experiencing depression, mania, and a disconnection from reality are not fully enjoying the contrast.  Contrast as Esther Hicks explains, has everything to do with living life and deciding what feels right and what is enjoyable.  Often people must experience an uncomfortable or “bad” experience to be clear about what they do want. The contrast is experiencing a rainy day so you can experience a sunny day.  Some people clearly are not enjoying it if they are pressed into situations that do not allow them to express who they really are.  Abraham suggests that bipolar symptoms are created by not allowing a strong energy or path to unfold.  Sometimes there is such a strong personality parent or caretaker, that the child cannot express or be their authentic self.  Many Bipolar people experience mood episodes that include delusional happenings like people with Schizophrenia diagnosis often experience.  Many bipolar diagnosed people are very intuitive and psychic, however, they have not learned to balance their current life with the impressions they are receiving from others.  Since they are often told that it is wrong to be psychic and have those awesome intuitive visions, they feel even more devalued and broken.  They develop more stigma that says there is something wrong with me.

Abraham Hicks calls bipolar diagnosed people:  Those who have strong wanters disease.  They focus on what they want in a very intense way.  They are often very creative people with strong intentions.  When you really know what you don’t want then you really know what you do want.  She has said this: the person labeled bipolar was born into a challenge and thus hit the ground running.  They often experience a current of negative emotion due to the fact that they really know what they desire but cannot line up with it.  Abe says:  "once you have tasted the sweetness of who you really are, you can’t go back to being satisfied without that."  Becoming self-actualized is paramount to the person with this diagnosis.

As far as gaining some control over the see saw of moods, Abe suggests the following mantra or affirmation: 

I am a powerful wanter, I plummet when I am not in alignment.  Some people do not have the strong wanting or desiring as much as I (diagnosis of bipolar disorder).  Powerful Wanting Creates Powerful Joy.  I can focus myself into feeling better.

When you are feeling good then go with it.  Milk it.  Happiness is the goal. 

They experience moving energy. Bipolar people can jump from one extreme to another…joy to despair…due to the power of focus.  They have repeatedly practiced extreme focus.  When you are focusing in an uncomfortable way, remember how powerful of a focuser you are, you can stop it as well. When you feel negative emotion it is rarely what someone else is doing.  You have the ability to observe what you wish to observe or focus on things that are pleasing to you instead of things that drag you down.

From listening to hundreds of Abraham Hicks material, some purchased and some on You Tube, I have a basic theory for the causation of the uncomfortable symptoms that have been tagged mental illness.  Very little of it stems from genetics except that we are all capable of experiencing some of the symptoms that are more exaggerated for those suffering with “mental illness.”  Instead of just being down in the dumps, or dissatisfied some people become chronically depressed.  Instead of just being apprehensive, some people experience chronic anxiety and panic attacks.  Instead of just being cautious about others some mistrust is developed into huge fantasies that of paranoia. 

Abraham Hicks has an emotional scale that is so helpful.  It is helpful to realize that we are all on the emotional scale, somewhere.  I find it helps identify the uncomfortable to nightmarish range of the scale in order to understand it and turn things around.  

Since the logic for many of these not good feelings is faulty, going down the rabbit hole to discover where they stem from will take you on the limbic loop to nowhere.   Often there is no why except a faulty belief.  When I studied the Cognitive Restructuring of Beck I was a bit disappointed.  The reason it only works about half the time is the person must be ready to be restructured.  That is why I support person-centered or Carl Roger’s orientation.  The person must be calm and safe enough to peak through a new window. They can then re-direct their thinking and their life.  It is up to the person to decide on a better more reasonable path for themselves.   Many bipolar people have experienced trauma in early childhood as well as other injustices.  Some bipolar diagnosed people feel suicidal and helpless.  Split energy feels very terrible.  Split energy is wanting to die because life has become painful, but part of their being does not wish to die.  Abraham suggests making a decision to stay here and feel better knowing that tools exist that will help them climb out of depression (easily).

You can’t arm wrestle with bipolar bears.  They have to see the path open before them.  You can only love them unconditionally and support them in the way they wish to be supported.  You cannot consequence or punish someone into alignment. That will never work.  They do need to know that they are valued and celebrated.  For those who love someone who is experiencing symptoms, Abe suggests that this loved one should find all the reasons. strengths and qualities to illuminate why they like their loved one.  Point them forward by talking about the future and what they would like to have happen.  Sooth them when they try and catastrophize, saying, “it probably will all work out in the end.”  And sometimes, loved ones with problems don’t need caretakers to have all the answers to fix their problems.  We can just be good listeners.  In fact, that is often much better.

Try just doing things together if possible.   

Things to do together are things like go to a drummer circle, karaoke, hikes, bike, swim, go hear music together, do hot yoga together, get a guitar and take lessons, volley a tennis ball back and forth non competitively, do something crafty, make crafts together.  There are hundreds of things that allow togetherness without competition or judgement. 

We took a hula dance class once.  It was great fun!  It is hard to remain depressed when doing the hula.

Referenced from the following Abraham/ Esther Hicks You Tube Videos.

https://youtu.be/RO-T83V1klI

https://youtu.be/x43QUcMl5IE

https://youtu.be/Eu8qBRiR7Ps?list=PLsjNaLWDAtP1DgS_gENBeGeowvVwTtR26

Mountain Magic, Almost Heaven, Mt. Shasta

My adult son and I just returned from the Victory in the Light conference at the Methodist Family Camp on Castle Lake, near the famous Mt Shasta giant mountain.  It is snow crested year round.  The days were warm and bright with intense sun and the nights were heavenly and cool.  The stars were outstanding in their brilliance.  The photo above illustrates attendees gathered around a bon fire playing music, drums and dancing as thousands of light orbs gather and dance with them.  They are high energy beings and most likely forest sprites and nature divas (see post on Findhorn Fairy Magic) (later).  Keep smiling and reading for now.

Many people attending saw craft above the forest canopy in the evening sky.  I am not concerned whether those crafts are ours as in the “secret space program” that Corey Goode, David Wilcock and Mike Salla speak of or off world races here with an agenda.

So let me explain:  In 2010 I invited Charles Hall to speak in Payson, AZ, a small town off the bee line highway.  The night he spoke about the tall white alien race in Nevada, the sky over Payson lit up with craft.  My son was standing outside observing craft, stationary in the sky, (listening) witnessing our speaking event.  When it ended, they all winked out and were gone.  We had a chance to speak with Charles Hall in person before and after that event.  I wrote a check out of my own personal account.  I was a board member who was generous at that time and so, perhaps I am saying the personal time with Charles was justified.  I wrote a blog about him and a review of his Millennial Hospitality Book series.  I could speak volumes more but it would Segway this whole post.  

Bottom line, we (friends and family) have seen craft and I just except that they are in the sky like bumper cars.  Both of my boys have witness craft and have had abduction experiences.  I must admit I think me too.  I would much rather have one to one conferences with our alien friendlies than just experience the craft above me.  Indeed, that is beginning for me, and Charles said “in ten or fifteen years all will be disclosed.”  The government already plans for a slow trickle of information.  Charles’ guess is that by 2025 it is out there on the streets and on main stream TV.  That still seems a long way off and there is such revelation already happening.

The afterglow of Mt. Shasta still continues after I am home and adding up all the receipts from our road trip. Yes, it cost a bit to do this. We traveled from Phoenix to Mt. Shasta in a rental car and back.  There are many reasons we decided to travel this way.  Some are rather personal ones.  Both Zac, my son, and I are psychic empaths and have easy frustration and overload in the airports.  There was much deliberation in our travel plans.  Starting out was fun but we tired of the trip while going through the smoggy LA area.  We experienced some fatigue as well. I must acknowledge my son as the one who got us there.  A big shout out to Zac's use of Google navigator. 

left to right: Mike Salla, Laurie Eisenhower, Corey Goode, and Rob Potter
radio interviews back to camera.  

Zac making a short video walk at Mt. Shasta. 

 Once in Mt. Shasta we were elevated to a new energy and experience.  I kept stating that I felt like I had come home.  I never knew I missed it having never seen it.  Once there I felt that it was worth the journey.  Ideally we could have stayed a few more days.  I felt a playful energy and the smile of a mother beholding her beloved children.  Mt. Shasta is massive and lifts herself out of the earth's crust with such grace.  She is always crested with snow at the top and often wears a halo of puffy lenticular clouds that form above the peak. It is awe-inspiring to see this majesty and breath the lush pine scented breeze of the forest floor.  Mt. Shasta has always drawn mystics from around the world.  Zac and I had also purchased tickets to the conference at a church camp.  This was the 2016 "Secret Space Program" venue of topics and speakers.  

I really enjoyed the question and answer segment of the conference.  Corey Goode, Rob Potter, Laura Eisenhower and Mike Salla were all quest speakers.  They did an excellent job of presenting their material.  Much of this material I had heard before so it was interesting to get a bit more detail. In between engagement with speakers I met so many people.  There was a slogan floating “everyone has a story” and they all did.  It was very nice to share and hear the stories of others.  I took many photos and found everyone to be extraordinary that we spoke to.  It was not just the celebrities but all those gathered that made this an adventure and a gallery of sparkly people.

I have to jump to the following for a second...excuse me. 

I am an animal communicator.  I met Matisha (link below) at Mt. Shasta. 

Today I am also aware of dolphins crying.  Sadly, they are hunted in Japan this time of the year.  Please send prayers and donations to those trying to protect them.  If you remember the movie “the Cove” about the Japanese practice of killing dolphins who compete with certain fishing practices, sad movie for sure.  Dolphins are extremely intelligent in many ways that we cannot even evaluate. In my post regarding the future cites (beyond the Jetsons) I mention dolphins or beluga whales communicating with our human scientist about the oceans in an effort to correct and help that environment. Also see http://www.songofhome.com/Matisha-Tour-Schedule.htm for more on dolphin human interaction.  

And in my post on Future Cities: Beyond the Jetsons....(I have future dreams sometimes)

 I also mentioned the huge birds that were like Macaws.  They also communicated with us on various dimensions and helps with the stratosphere and correcting our sky or atmospheric conditions.  When acknowledging other species in a respectful way, I believe we are that much closer to interfacing with other highly advanced civilizations.

If it seemed like a departure from Mt. Shasta, no, it is all one big circle of connection.I am stopping this here.  I realize I will come back with more later.  There is much more to say regarding this trip of ours.  Taking a break. 

Barbara Eden now (I dream of Jeannie)

Stay tuned in.  

I return with some more memories.  Today is 9/20/16.  At one point Corey was standing behind me and he was connecting telepathically.  I heard and felt intense chatter in my mind, and I turned to look at him.  I wondered what he was saying.  I am sure I had a huge question mark eliminating from my forehead.   I am starting to see it as a tap on the shoulder and now I think I get it.  I look forward to Tuesdays and Gaia TV for another update with Corey.  Today I remarked the following in the chat box: 

 I always enjoy these Tuesday gatherings. I met Corey in person at Mt. Shasta. We had a short but nice conversation. Based on things he said, this is hard for his family and I hope there is a solution there that allows more quality family time for him. Corey does not know his role in things yet. It is a process but he is that guy that we love and trust and perhaps the spokes person for us humans (real humans). I also I saw or had a memory flash of being on "a bus" to the moon. When Corey spoke at Mt Shasta I also had a memory of sitting in an egg shaped seat with a safety belt or harness. There were perhaps 10 seats like mine in a circle. I was on an aircraft with two "stewardess people" and I was excited because we were going to "Hawaii". We made several stops along the way in the mainland. I don't remember having any luggage. ??? I hope I at least had a bathing suit some where. I believe I was given some screen memories. Some times Corey seems hazy or fuzzy on a memory and I totally get that. When a memory surfaces It seems a bit illogical and foggy. Anyway. I have recovered a great deal of stuff, but I don't know why I would be going through any of those experiences. - See more at: http://www.gaia.com/video/encounters-ancient-sentinels#comment-662546

I also had the same dream again.  I am standing in a private jet or plane.  I look like a cross between Barbara Eden and Hillary with platinum hair and I wear a blue dress-suit.  When I say standing it is exactly that I am looking out at a azure blue sky through an oval window.  I know I am on my way to receive some sort of award.  I guess the time line is growing closer to that personal event.  And it makes me wonder if I get some "work" done...I don't look like Barbara right now. I am still salt and pepper with curly hair and only 5 ft tall.  Things really change for me.  Amazing dream 

private plane with big oval windows in my frequent dream

Saying Goodbye to Smoky

Smokey's Story from Hello to Goodbye and Hello Again

All About Smokey

It has been a month now since Smokey’s passing.  We have had many monsoon storms come and go without a sign of our beloved Russian Blue tom cat. OMG he wore many hats. He was the stray that jumped through my open bedroom window one night when I was crying.  He was my counselor and he had all the answers.  He did not bring me gifts of mice and baby squirrels like the others, he knew I was sensitive to those gifts.  Smokey asked me to fight for myself because he knew I was a pacifist.  He said in his “”purrfect” way: Stand your ground.

 I was grieving from his absence.  Many people were saying “he will be back’’ and my heart was disagreeing.  I was wondering why they said this to me when I knew better. I have been extra psychic for a long time now. It felt like false hope and pulling the wool over the eyes. I knew better.  I knew all Smokeys favorite spots.  When I called out, he would answer.  The silence was atypical as though he was in a drugged sleep beyond the Kuiper belt.  I was trying to process the heavy emotions of saying goodbye to my furry friend and family member.  I am a psychic and an animal communicator so it was eerie to me that I Smokey could be so gone.  Even deceased pets seem to animate and say hello.  No matter the confusion of listening to the perceptions of others, my eyes would not stop watering.  Quite honestly it kept old friends at bay as they were unable to offer condolences.

Cats can smile.  Smokey had a goofy smile, and he was trying his best to imitate the way humans smile.  All our neighbors would smile at Smokey because he would do his best to reciprocate although his smile looked a little bit like a grimace of some sort.  Smokey was once a stray, and my Spidey senses tell me he belonged to a trucker at one time.  He was the best travel cat in the world.  I knew for sure Smokey was a keeper when he jumped into the back seat of my car when I was moving.  He was a “purrfect” back seat passenger.  Our other pets needed crates.  Especially my little princess, Mimi.  I loved her but she whined the whole way on a trip.

Our first cat was Calico and we named her Rainbow.  She was the Alpha cat.  Our tortoise shell, Mimi, was smaller and a mix of insecure habits. All at once we had 5 cats including Smokey.  The neighbors had abandoned Mimi.  She was the biological sister of Rainbow.   We lived in a low rent area and the neighbor’s cat seemed to be constantly pregnant with a new liter.  That family did not have the money to fix their momma cat.  Looking back, I would have offered to take her and get her spayed.  Those neighbors moved.  We moved too.  The next apartment complex was ideal for cats.  There were tall fences and trees.  We fed Smokey but did not encourage him to stay in.  Mimi brought home another cat.  We called him Sammy.  He was cream colored and was affectionate with Mimi. There was a lady giving away kittens at the grocery store.  I should not have stopped because I had an instant attachment to a white cat with a small grey tiara marking on her head.  I had never seen such an adorable cat.  Lilly has her own story and so do they all.  I am just saying this is how easy it is to have a home full of cats.  Smokey was the enforcer.  He was very large and in charge.  He broke up fights between the sisters.  Sometimes he would sit on Mimi to calm her down.  At first, we did not think of adopting Smokey, and he would come and go.  In a short time, he became essential to our cat family.  He had the job of finding all the cats when it was time for dinner.  They say you cannot herd cats.  Smokey could find and herd all the cats indoors for dinner.  He became the peacekeeper when there were disagreements.  Smokey chose us as his family.  When he jumped in my car, I knew he was the smartest and most psychic cat ever.  Now when I call him, he is a universe away. 

My son Zachary said that Smokey had been saying goodbye for about two months.  We had him for 8 years and have no idea about his real age.  I would guess 12 years old.  He was in bad shape when he adopted us.  He was quite a scraper in the neighborhood.  I had fed him once or twice and one night he jumped through a window when I was crying and cuddled with me.  At first, I was scared because he was so big and muscular.  His eyes were intense and green as he communicated very clearly that he wanted to help me.  Smoky literally said words and understood words.  He always retained his autonomy after becoming our cat.  He would jump on me every night about 4 am and he would say “now” repeatedly until I woke up and let him out. He would return several hours later at 6 am when it was breakfast time.  We had a routine. Our neighbor always was outside having coffee before I woke up.  Smokey  would say his word for hello and smile.  The Neighbor, Reese, would knock on my door and I would let Smokey in.  Smokey had us all trained.

  The last night he did something different; he jumped on me but wanted me to pet him.  I was so sleepy, but I spent at least 20 minutes petting him.  He was sending me volumes of love.  I was seeing pictures and feelings and intense color around him.   He said in his own way, “I love you, I know you will miss me, I am a keeper, I am your eternal friend, I will not be far way.”  As I let him out, he turned around and looked at me one last time.  I got a lump in my throat.  Something was not usual with all this.  And two days later, I knew, for sure, he was gone. 

When the last storm came up, and he was not at our door soaking wet, wanting me to get a big fluffy towel and dry him off, it was solid and sure.  Smoky did say goodbye that last time.

Recently, we heard him and felt him around us and Mimi was starting to see him too. She had been very depressed at first.  I think she was playing with Smokey last night, there was lots of commotion in the living room. 

Yeah, so I took it hard.  I don’t know when I have cried more and felt so blue.  The whole neighborhood loved Smokey.   And I can testify that cats do go off to die when they are ready.  I have heard a dozen stories now.  It is hard to tell if a cat is in pain, all I know is Smokey did have a significant illness. The vet called it “feline aids virus” and he hung in there for many years.  The thing that really gets me is how close he was to Source energy that last night.  He was rather elated about going home or transitioning.  That is a big clue that he had not been feeling well for a couple of months prior to this.  He tried to be there for us, but it was time. It was like a female in labor, something was happening for him, like a force of nature.

It does not end here.  This was my sappy ending, but I had a dream last night. (December 2025)  I was holding a Russian Blue Kitten.  I have no pets currently.  One by One we have said goodbye to all of our cat family.  They all have a place in my heart. They will have an eternity, and I will see them again.  I just want to watch adds for a Blue Russian kitten.  It would have to be a boy.  I would have to see all those colors around him and feel his intensity.  But, it feels sure that we will meet again sooner than my transition.  Another good Christmas Miracle.