Saturday, October 10, 2026

Part One and Two of My Thoughts After Watching Steven Spielbergs Disclosure Day Movie

 



My thoughts after watching Steven Spielberg’s Disclosure Day

Part Two: I watched This Movie Again.  Ahh.  I get some clarity. Part two is page two below.

I would like to thank Steven Spielberg for producing this movie.  It is very creative and should at least entice us to ask expansive questions.  For me, talking to animals is not unusual and I would say at least half of us humans are able to do that.  I have not taken a poll yet. 

I was disappointed at the end.  There are so many types of aliens, and they all have different agendas.  There is not just one all wise benevolent race of ETs.  I would think that the ending would have at least a panel of 100 different alien leaders and they would pick different problem areas that we on earth desire to work on and have some mentorship with.

My example with this is building world peace as number one.  The scientific suggestion would be to help all parts of our global human family to have the Abraham Maslow basics. Shelter, food, water, air, and health care.  Without question, the basics are needed to develop more advanced civilization.  Spirituality is probably the first segment.  There are races like those called the greys who deceived out leaders in the 1950s.  A race can be very advanced in weaponry and space travel, but if they are not advancing in knowing the creator and knowing love in all its aspects, I would have to break down this run on sentence to a literary work the size of War and Peace. 

When the end of the movie says “Listen” I was gob smacked.  What? Start by listening to your inner yearning for that relationship with “All That Is”.  We must know ourselves.  And there might be an All-Knowing Being to help.  First, we must achieve silence within.  We need to align with our own ancient wisdom.  No one else should tell you what to believe and what sort of world to build for yourself and others. Even when we zig left and should have zigged right, we made mistakes that caused a detour from the way our hearts wanted to go.   We are learning and correcting. When we make those errors, the learning is more profound than just taking someone’s word for it.

Going back to our panel of galactic experts, that would be a wonderful exploration of ways that our ET neighbors have found answers to problems.  Perhaps they had oceans that they had already cleaned up.  That is a wonderful segment that I would love to be part of. 

I believe we stand on the percipience of a new age of repair and healing.  My friend Bret had lots of people at a round table that were discussing disclosure.  I was a bit disappointed with this Spielberg movie.  I don’t think disclosure is about spy groups verses spy groups. And high-speed car chases and almost flattened by two opposing trains.  I am going to have to watch it again to figure out who the bad guys are. 

Part two and more insights.

I paid more attention to the movie the second time.  Certain facts got away from me because it was a thrill a minute and every second produced another rushed escape for

Fairchild and Daniel or Daniel and Jane. 

I paid much more attention to Colin Firth and his intentions.  He plays the part of Noah Scanlon, the head of the Wardex Corporation.  Wardex is the government and acts like the Majestic 12.  The original group of military men that President Harry Truman formed in 1947 They were an ultra-secret committee of scientists, military leaders, and government officials alleged to investigate and cover up alien spacecraft recoveries, such as the 1947 Roswell incident. The reason for this group might be tied to the cold war and the space race.  They entered into some terrible contracts with several regressive ET groups (it is alleged) Many now can put some important pieces together. 

Noah Scanlon seems to have a few telepathic gifts of his own.  He is trying to shut down the whistle blowing attempts of Daniel and Margaret Fairchild who were abducted as children.  It seems that it follows my blog about my abduction and participation in the Grey Hybrid program.  ( it is most likely a coincidence) Grey ETs were telling the humans they captured and the military that they were no longer able to produce natural offspring and they were looking at extinction.  They would also engineer human coupling so that children would later mate and produce the desired offspring.  The children had been the result of generations of designed genetically advanced humans.  My mother was abducted and as a result began her period at age 9.  That is early and she had problems with her reproductive system all her life. Suddenly, I am connecting some strange parallels with things I have written about in the past and Disclosure Day.  The Greys have been invited to leave our solar system by the newest regiment. Since 2021 combined efforts of our off-world relatives and those genuinely wanting to free humans from the control of regressive ETs succeeded.  our solar system, moon and Mars are now governed by earth and the Galactic Federation of Worlds.    There are still a few obstacles to overcome.  Here is the link to one of my personal experiences with the grey aliens https://nancylake.blogspot.com/2013/09/my-essay-on-hybrid-children.html

I have always been an animal communicator.  My mother and brother were alarmed with all the animals I came home with.  I did talk them into coming home with me and the family chased them off.  Disclosure Day animals are screen memories or implanted to help children feel less frightened.  Most abducted humans have implants placed into their bodies by the Greys.   There are many purposes for implants.  The movie does not really cover that.  There is a hint of that.  The movie is exciting and it is a thriller.  I don’t think it delves into the lives of Jane, Daniel’s girlfriend, nor Hugo and the need to recreate Margarete’s childhood home. I am not sure why Daniel and Margarete need to revisit the childhood abduction event to gain the needed ability to connect with the elderly benevolent ET at the end of the movie.  Sometimes abducted children have implants that are triggered for an important purpose is my guess.  If I were to rent it again in the future I might see another important connection to some of the experiences I have had. 

It this point, I feel satisfied that Steven did his best to knit some human experiences together.  The fact that the Greys did take us for a ride, leads me to say be careful.  There is information now that the hybrid children were meant to be replacements for the Greys.  The Greys wanted body’s that would allow them to function better and more fully with our earth’s atmosphere.  We would have been met with a terrible fate like a biological pandemic that would kill off many humans and leave plenty of room for the world the Greys would like to occupy.  They sort of pulled the wool over our eyes.  According to other advanced ET’s this is a trick they have often pulled with other rookies.  They promised technology to the earth’s governments for access to the human population.  We were pulled from the edge of our undoing by those who have been around the block. 

 

 

 

 

 

 

Wednesday, August 5, 2026

Give Us This Day Our Ezekiel Bread

 



I am finding that Ezekiel Bread and genuine Sourdough Bread give me a great boost of energy and none of the symptoms that cheap bread and gluten seem to leave with me.

I was able to purchase Ezekiel Bread at Walmart.  Amazing.  I did not know they carried it.

To find it:  Search sprouted grain bread.  It is usually in the freezer with other specialty breads. 

does sprouting wheat lessen the amount of gluten? Does it make gluten more digestible than non-sprouted grains?

Today I did the following AI search and was amazed by the amount of information. 

Yes, sprouting wheat does lessen the total amount of gluten and alters its structure, which can make it easier to digest for some people. However, it does not eliminate gluten entirely, meaning it is still highly toxic to anyone with celiac disease. [1, 2]

I will share that I do not have celiac disease.  However, I do experience an uncomfortable feeling after eating certain types of bread.  I might feel sluggish or have brain fog.  It is subtile but I prefer not to experience it.  I am type 2 diabetic and I have a Libre 3 plus glucose monitor button on my arm.  I watch for blood sugar spikes.  Certain breads like Hawaiian bread or white breads do spike my blood sugar.  I try to avoid those peaks and valleys.  

How Sprouting Affects Gluten Quantity

  • Enzymatic breakdown: When a wheat berry sprouts, it activates natural enzymes (like protease) to feed the growing plant.
  • Protein reduction: These enzymes break down storage proteins—including gluten—into simpler amino acids and peptides.
  • Significant decrease: Research indicates that controlled sprouting can decrease the total measurable gluten content in the grain


  • Why Sprouted Wheat is More Digestible
  • "Pre-digested" proteins: Because enzymes have already started breaking down the complex, tightly bound gluten proteins, your digestive system does not have to work as hard to process them. [1, 2]
  • Starch conversion: Sprouting activates amylase enzymes that convert heavy starches into simpler carbohydrates, reducing the heavy, bloated feeling common with standard wheat. [1]
  • Fewer anti-nutrients: The process breaks down phytic acid, which otherwise binds to minerals and inhibits your body’s digestive enzymes. [1, 2]

One slice of original Food for Life Ezekiel 4:9 Sprouted Grain Bread contains 5 grams of protein. [1]

I mentioned feeling more energized and free of gluten symptoms.  AI responded to me:

It is wonderful that you are feeling more energized and free of your typical symptoms when eating it! Your experience makes total sense based on how the bread is made.

Why Ezekiel Bread Boosts Your Energy

  • Complete Protein: Because it combines grains (wheat, barley, millet, spelt) with legumes (lentils, soybeans), it forms a complete protein with all 9 essential amino acids, which aids muscle repair and sustained energy. [1, 2, 3, 4]
  • Low Glycemic Index: Sprouting breaks down starches into simpler sugars that digest slowly, preventing the blood sugar spikes and crashes that cause fatigue. [1, 2]
  • Increased Nutrient Bioavailability: The sprouting process unlocks vital B-vitamins, iron, and magnesium, making them easier for your body to absorb and utilize for daily energy. [1, 2, 3, 4]

Why You Aren't Having a Gluten Reaction

  • Pre-Digested Gluten: As we discussed, the natural enzymes in sprouted grains break down the complex, rigid gluten proteins into smaller, more manageable chains. [1, 2, 3, 4]

  • No Added Vital Wheat Gluten: Most commercial breads add extra, highly concentrated "vital wheat gluten" to make the loaves fluffier. Food for Life never adds this, meaning there is significantly less total gluten for your gut to handle. [1, 2, 3, 4]

Sourdough and Gluten Breakdown

Since you are interested in how sourdough affects gluten, the magic lies in a completely different process: long, slow bacterial fermentation. [1, 2, 3, 4]

[ Flour + Water ] ➔ [ Wild Yeast & Lactobacilli ] ➔ [ Lactic Acid Fermentation ] ➔ [ Breaks Down Gluten & Phytic Acid ]

  • Lactobacilli and Acidity: Authentic sourdough uses a starter culture packed with Lactobacillus bacteria. As these bacteria ferment the dough, they produce lactic acid, lowering the pH of the bread. [1, 2, 3, 4]

  • Enzyme Activation: This acidic environment activates specific enzymes called proteases within the flour. [1]

  • Deep Protein Degradation: While sprouting relies on the seed's own growth enzymes, sourdough fermentation relies on these acid-activated proteases to aggressively chop up the proline- and glutamine-rich proteins that make up gluten. [1]

For people with non-celiac gluten sensitivity, a traditional, long-fermented sourdough (fermented for 24 to 48 hours) can break down gluten so thoroughly that it becomes virtually unnoticeable to the digestive system. Like sprouted bread, it is still unsafe for celiac disease, but excellent for a sensitive gut. [1, 2, 3, 


Instagram

We’re loving the delicious way @anar_dietitian enjoys our Ezekiel 4:9 Sprouted Whole Grain Bread, plus her expert tips on blood sugar balance! 🙌 Big thanks for sharing this awesome reel. 🍞✨ 📸: @anar_dietitian


Sunday, June 14, 2026

Earth Contactee shares a message from our space brethern

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I am sharing this from Elena Danaans book "Gift from the Stars". It is a message from our Galactic Space Brethern and it is quite sobering. It was for me anyway. Perhaps all nations should remove those horrible bombs from our planet? Not just Iran?


In 1973, Ummites transmitted, via a Terran contactee, this message: “For 30 years we have studied your science, your culture, history and civilizations All this information we have carried from your Earth to Ummo in our titanium crystals codified with data. We have demonstrated to you our culture and our technology in purely descriptive form - so you cannot convert them or realize them practically. We have done this because we note with sadness that you employ your sciences primarily for war and the destruction of your own selves, which continue as your principal objective. You are like children playing with terrible and dangerous toys which will destroy you. We can do nothing! A cosmic law says that each world must take its own path, to survive or to perish. You have chosen the second. You are destroying your planet - annihilating your species, and contaminating your atmosphere and your seas until now this is irreversible. With sadness we contemplate your insanity, and understand that the remedy is only in yourselves. We can not look forward a great distance into your future because your psyche are completely unpredictable and capricious bordering on paranoia. As your elder brothers in this cosmos, we urgently desire with all our hearts your salvation. Do not destroy your beautiful blue planet, a rare atmospheric world that floats so majestically in space, so full of life. It is your choice. ”

Part One and Two of My Thoughts After Watching Steven Spielbergs Disclosure Day Movie

  My thoughts after watching Steven Spielberg’s Disclosure Day Part Two: I watched This Movie Again.   Ahh.   I get some clarity. Part two...